INGREDIENTS:
– ¼ cup gelatin (preferably grass-fed)
– 1 cup of frozen strawberries (or any fruit you like)
– juice from 2-3 lemons, or about 3/4 of a cup
– about 1 tablespoon of honey (more or less depending on your taste preferences)
INSTRUCTIONS:
– Combine fruit and juice in a blender until it is thoroughly blended.
– Pour into a saucepan over medium-low heat and add the gelatin and honey. Heat and stir until the mixture thins out a bit and is mixed well.
– Pour the mixture into a small dish or, if you have them, little candy molds. Store in the refrigerator for at least an hour to firm up. If you poured it into a dish, cut into squares and enjoy! [Credit: FreckledItalian.com]
When I first came to Precision Fitness 2 1/2 years ago, I was at a…
You NEED to create a caloric deficit in order to lose weight. The problem here…
Finding the right calorie calculator app can be tough since there are quite a few…
I've been friends with Dustin for a long time and have known about Precision Fitness…
Animal protein vs plant protein. With plant-based diets becoming more popular, I get quite a…
Have you ever lost 20 lbs just to gain it all back and maybe even…