Ingredients:

• 1/2 cup pure pumpkin puree
• 1 large banana
• 6-8 ice cubes
• 6 oz grass fed vanilla yogurt
• 1/2 tsp pumpkin pie spice
• 1 tsp agave nectar (or honey would work too)
• 3 Tbsp milk
• pinch nutmeg and whipped cream, optional garnish

Directions:

In a blender, combine pumpkin, banana, ice, yogurt, spice, agave nectar and milk. Pulse until smooth!

Pour into a glass and top with a pinch of nutmeg.

(Credit: http://www.shugarysweets.com/2015/11/pumpkin-pie-smoothie#_a5y_p=4662914)