Never Quit.
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You want a lesson in this? Just watch my client Josh. This man has made some unbelievable progress in the last few years.
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We were both super excited to have him doing some pushups. He works his butt off and doesn’t ever quit.
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The brain and body can do some amazing things if we only have some dedication to make the change.
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Focus on what you want…and go after it! Don’t quit. Don’t give up. No matter the setbacks.