I signed up for an 8 week boot camp at Precision Fitness in January of this year. I wanted to do strength training to help build muscle as I trained for the Bentonville Half to reduce the chance of injury. Dustin’s program seemed to be the perfect fit since it only required me coming 3 times a week.
After the boot camp was over my body was a lot stronger and I fell in love with the structure of the workouts. I enjoy having the same workouts for 4 weeks so that I can see how I’ve gotten stronger. I also like that he closes down the gym intermittently for a week. It always comes at a time when I’m starting to feel burned out and it is much needed. But I’m always ready to go back on the following Monday!
I hardly ever miss a workout. My body has changed in so many ways and I have muscles and definition in places I never have before. Different things work for different people. Precision Fitness is what works for me and I don’t plan on quitting! Thanks to all the Precision Fitness staff for encouraging me, pushing me, and making sure that my form is correct.
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