February 2015 Client Of The Month Jennifer Lang

Precision Fitness Client of the Month:

Jennifer Lang

I have always been petite and that suited me just fine until……I had a baby.  Extra weight on a 5’3” frame turned me into an Oompa Loompa.  I seemed to hold onto that baby weight for 6 years!  Within those 6 years I seemed to yo-yo diet and quickly get some of the weight off but also quickly put it back on.  Shortly after my daughter’s 6^th birthday we went on a trip to New York City.  While there, I was changing clothes for dinner, and my daughter poked my belly and asked me why it was so big.  (LOL!)  Right then and there I decided when we returned home I was going to make a life-style change and be the best “Me” I could be.

In October 2013 I researched gyms and programs and felt like Crossfit was the one for me.  I started immediately and, have to admit, I loved it.  After January 2014 I incorporated clean eating into my life as well to aid in my transformation.  Then in March, still not seeing as much results as I wanted, I also joined the UFC boxing gym.  By July (10 months) I had only lost a total of 10 lbs and was getting frustrated.  I was clean eating and working out 6 days  a week, sometimes twice a day, and still poor results. UGH!

At this point I felt that I could not do this alone even with my extreme dedication.  I decided to compete in a fitness competition-bikini division.  This would give me a distinct goal and hopefully take me to the next level.  After researching trainers online, I found Dustin and Precision Fitness.  He is educated in this type of competition training and was even a judge so I knew he could guide me to my ultimate goal and body.

I started training with Dustin July 2014.  I was a kinda shocked when he said I would only work out 3 days a week and eat lots more than I had been eating.  Doesn’t make sense, right?  WRONG!  I have shed 20 additional pounds and have toned up significantly.  I am competing in April and June for the bikini competition.  I have not reached my goal (YET!) but I have no doubt that I will be there by showtime.

“IF YOU WANT TO ACHIEVE SOMETHING YOU’VE NEVER DONE BEFORE THEN YOU HAVE TO DO SOMETHING YOU’VE NEVER DONE BEFORE”

Now my daughter is 8 and she tells me how strong and thin I look!

So glad I chose Dustin to help me achieve my goals!  THANKS DUSTIN!