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December 28, 2012

Holiday Season Workout Tips

As you venture into the holiday season, stress may be rising with regards to how you’re ever going to get through all the different things that […]
December 26, 2012

Holiday Season Eating Tips To Remember

With the holiday season underway, you may be thinking about how you’re going to get through without the typical 10 pound weight gain that most people […]
December 19, 2012

Workout Tips While On Holiday

As you make plans to go off on holiday and relax and unwind after a few months of high-stress, it’s important that you don’t completely abandon […]
December 17, 2012

Eating Healthy While On Holiday

If you’re about to go on a much deserved holiday and are looking forward to all the fun activities about to come your way, one issue […]