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June 7, 2016

Italian Brussels Sprouts

  INGREDIENTS: – 1 tablespoon coconut oil – 1 lb. Brussels sprouts – 2 cloves garlic, minced – ¼ cup thinly sliced sun dried tomatoes (packed in olive oil) – pinch salt – […]
June 1, 2016

Sausage and Onions

  INGREDIENTS: – 1 pound pork sausages, 4-5 links normally (455 grams) – 1 large onion, sliced (300 grams) – 2 bell peppers, sliced (450 grams) – 1 apple, sliced (200 […]
May 24, 2016

Strawberry Lemonade Gummy Snacks

  INGREDIENTS: – ¼ cup gelatin (preferably grass-fed) – 1 cup of frozen strawberries (or any fruit you like) – juice from 2-3 lemons, or about 3/4 of a cup – […]
May 13, 2016

Carnitas Egg Muffins

  INGREDIENTS: – 1 small onion, minced – ½ cup tomatoes, diced small – 1 spoonful of bacon fat or fat of choice – 1 cup cooked shredded pork carnitas or […]