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INGREDIENTS: – 1 pound ground pork (ground chicken or turkey would work too) – 1 apple, cored peeled and shredded (or pear) – 1/2 teaspoon dried thyme – 1/2 teaspoon […]

INGREDIENTS: – 1 cup rolled oats – 14 oz can chickpeas, drained & rinsed – 10 Medjool dates, pitted – 15 oz can (1 3/4 cups) pumpkin puree – 1/4 cup […]

  INGREDIENTS: – 2 large firm baking apples (I used Honeycrisp), cored – 1 cup rolled oats – 1 teaspoon cinnamon – 1/4 teaspoon freshly ground nutmeg – 4 Medjool dates (or […]

  INGREDIENTS: – 1 head of cauliflower – 3 tablespoons coconut oil – 1 tablespoon of curry powder – 1 teaspoon of garlic powder – salt and pepper, to taste   INSTRUCTIONS: – Wash and […]