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July 11, 2018
Published by Dustin at July 11, 2018
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Ever feel this way?

Ever feel this way? — Ha! I know I have definitely felt that way a time or two in the past. — Changing your nutrition and your goals will always […]
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July 10, 2018
Published by Dustin at July 10, 2018
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5 Biggest Nutrition Myths-Myth 2!

5 Biggest Nutrition Myths-Myth 2! — Detoxes! They have been all the rage for quite some time now. You have multiple people telling you to take the detoxes […]
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July 9, 2018
Published by Dustin at July 9, 2018
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5 Biggest Nutrition Myths-Myth 1!

5 Biggest Nutrition Myths-Myth 1! — Salt! I always hear how salt is bad for you. Avoid salt! Never eat it! — Well, sodium is a necessary mineral for survival. […]
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July 5, 2018
Published by Dustin at July 5, 2018
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So, how many?

So, how many? — If you’re like a lot of people, then probably quite a few. It’s amazing how many people say “I’ll start next week”. — You’ve heard me […]
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