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September 3, 2018

Laboring on Labor Day!

Laboring on Labor Day! — We had a great workout for Labor Day at Precision Fitness. So proud of all my clients that were able to make a […]
September 1, 2018

Biscuit getting pampered…

Biscuit getting pampered… — He had his “procedure” done today so he’s getting a little extra lovin’ the next few days
August 31, 2018

Are you feeling old?

Are you feeling old? — This cracks me up because there’s so much truth in it! Seems the older we get, the easier we hurt ourselves. — But, that doesn’t […]
August 30, 2018

Goblet squats.

Goblet squats. — I love this squat variation. I still really like a barbell squat, but if you haven’t tried this version you should give it a shot! — Have […]