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September 10, 2018
Published by Dustin at September 10, 2018
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Believe in yourself!

Believe in yourself! — This is funny and I love it. I see a lot of lack of self confidence in my career. — People always doubting themselves. Doubting what […]
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September 7, 2018
Published by Dustin at September 7, 2018
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Done a Plank Jack?

Done a Plank Jack? — Interesting exercise here. Basically combining a plank and the lower part of a jumping jack together into one movement. — I give you several variations […]
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September 5, 2018
Published by Dustin at September 5, 2018
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Overhead Press Kneeling?

Overhead Press Kneeling? — I don’t have many of my client do overhead work in a standing position. At least not in the beginning. — One of the most common […]
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September 4, 2018
Published by Dustin at September 4, 2018
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Juicing?

Juicing? — Ha! Just a funny one for you today! — Though I might consider juicing a taco…
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