Nutrition

Ingredients: 4 x 4 ounce salmon fillets Salt & Pepper to taste ½ cup pecans 3 Tbsp. Maple Syrup Sea salt and freshly ground white pepper 1 Tbsp. apple cider vinegar 1 tsp. […]

Ingredients: 1 pkg nitrite free organic uncured bacon Asparagus washed and tough bottoms removed* 1/4 lemon wedge Directions: Preheat oven to 400°. Rinse and prepare asparagus. * To prepare asparagus: hold bottom […]

Ingredients: 1 large head cauliflower (washed and cup up into pieces- keep the stems!) 5 large cloves garlic Salt 2 tablespoons grassfed butter ¼ teaspoon freshly ground nutmeg Freshly ground black pepper […]

Serves 8 Ingredients: 1 tbsp olive oil 1¼ lbs ground turkey (85% lean) 1 onion, chopped 3 garlic cloves, chopped ½ tsp cinnamon 1 tbsp chili powder 1 tbsp cumin 1 28 oz can of […]