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4Admin01
Dustin
zapier
November 1, 2017
Published by
Dustin
at
November 1, 2017
Categories
Nutrition
Beef and Butternut Squash Stew
Ingredients: 2 lb Butternut Squash, peeled and cubed 3 – 4 tbsp Olive Oil 1 large onion, chopped 2lb lean beef chuck 32oz Beef Stock (gluten free) 2 garlic cloves, crushed sprig fresh
[…]
November 1, 2017
Published by
Dustin
at
November 1, 2017
Categories
Nutrition
Test Post
Test post here
October 24, 2017
Published by
Dustin
at
October 24, 2017
Categories
Nutrition
Spaghetti Squash with Bacon, Spinach, and Goat Cheese
Ingredients: 1 medium spaghetti squash 1 tablespoon olive oil kosher salt and freshly ground pepper 6 slices bacon, cut in 1-inch pieces 1 tablespoon red wine vinegar 1 tablespoon maple syrup 1 5-ounce
[…]
October 17, 2017
Published by
Dustin
at
October 17, 2017
Categories
Nutrition
Superfood Quinoa Bowl
Ingredients: 1 cup dry mixed colored quinoa I like the TruRoots brand (prepare per instructions on package) 2 cups chopped broccoli (frozen is ok to use) ½ chopped red
[…]
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