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January 7, 2013

Recognizing The Benefits Of A Low Carb Diet

Recognizing The Benefits Of A Low Carb Diet As you go about trying to select a diet plan to use, it’s important that you come to understand […]
January 2, 2013

With the New Year now upon us, some of you may start thinking about what you can do to help improve the results that you’ve seen from the last year and take your health and fitness level one step further

With the New Year now upon us, some of you may start thinking about what you can do to help improve the results that you’ve seen […]
December 31, 2012

Setting Smart Fitness Resolutions In The New Year

If you’re about to get set to start up a brand new fitness plan in the New Year, there are some important things that you need […]
December 28, 2012

Holiday Season Workout Tips

As you venture into the holiday season, stress may be rising with regards to how you’re ever going to get through all the different things that […]