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July 11, 2017
Published by Dustin at July 11, 2017
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Perfect Mashed Sweet Potatoes

Ingredients: 2 pounds sweet potatoes, peeled and cut into 2-inch pieces 1 tablespoon salted grassfed butter or coconut oil (for vegan option) 1/4 to 1/3 cup whole milk or […]
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July 4, 2017
Published by Dustin at July 4, 2017
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Grilled Flank Steak with Chimichurri Sauce

  Ingredients: 3 lb. Flank Steak Chimichurri Sauce 1 cup (packed fresh Italian Parsley 1/2 cup extra virgin olive oil 1/3 cup red wine vinegar 1/4 cup (packed) fresh cilantro 2 garlic cloves, peeled 3/4 […]
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June 27, 2017
Published by Dustin at June 27, 2017
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Blueberry Coconut Popsicles

Ingredients: 1½ cups coconut milk 2 tbsp maple syrup or agave nectar 1 tsp vanilla extract 1 cup blueberries (fresh or frozen) Directions: Mix the coconut milk, maple syrup and vanilla in […]
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June 20, 2017
Published by Dustin at June 20, 2017
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Baked Honey Mustard Chicken

Ingredients: 4 boneless skinless chicken breasts, pounded to even thickness ½ cup honey ½ cup yellow mustard ½ teaspoon Italian seasoning salt and pepper to taste ½ teaspoon garlic powder 1 teaspoon paprika Directions: Preheat […]
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