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4Admin01
Dustin
zapier
November 7, 2017
Published by
Dustin
at
November 7, 2017
Categories
Nutrition
Simple Roasted Butternut Squash
Ingredients: 1 butternut squash, peeled, seeded and cut into 1” cubes 2 Tbsp. olive oil 2 cloves minced garlic sea salt & black pepper to taste Directions: Preheat oven to 400 degrees
[…]
November 5, 2017
Published by
Dustin
at
November 5, 2017
Categories
Exercise
Travel Workout
Have you ever traveled and needed to get in a quick workout without going to the gym? Check out this quick video on what how to
[…]
November 1, 2017
Published by
Dustin
at
November 1, 2017
Categories
Nutrition
Beef and Butternut Squash Stew
Ingredients: 2 lb Butternut Squash, peeled and cubed 3 – 4 tbsp Olive Oil 1 large onion, chopped 2lb lean beef chuck 32oz Beef Stock (gluten free) 2 garlic cloves, crushed sprig fresh
[…]
November 1, 2017
Published by
Dustin
at
November 1, 2017
Categories
Nutrition
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