fbpx

Blog

September 24, 2018

This ever been you?

This ever been you? — Probably 😂 it’s been most of us at least once. We’ve all tried the 14 day, 30 day, 7 day etc diet. — Can they […]
September 22, 2018

This is only a sample of what we’ve had the opportunity to experience in this gorgeous country for our wedding photos… 📷: @mileswittboyer

This is only a sample of what we’ve had the opportunity to experience in this gorgeous country for our wedding photos… 📷: @mileswittboyer
September 17, 2018

Don’t have time?

Don’t have time? — This is one I hear constantly. We all have the same 24 hours in a day. — This is the only answer I refuse to accept […]
September 12, 2018

Tried inverted rows?

Tried inverted rows? — It’s a simple change from a typical dumbbell bent over row. The only thing you do different is externally rotate your shoulders and have […]