Do you have support? — This is my grandpa in the photo. I’m walking him to his seat for my…
The entire body works together. — Miles came to me post knee surgery. We worked on strengthening and improving his…
Truth bomb! — We have to stop looking at nutrition and exercise as an expense. Something that we just have…
Never Quit. — You want a lesson in this? Just watch my client Josh. This man has made some unbelievable…