Laboring on Labor Day! — We had a great workout for Labor Day at Precision Fitness. So proud of all…
Biscuit getting pampered... — He had his “procedure” done today so he’s getting a little extra lovin’ the next few…
Are you feeling old? — This cracks me up because there’s so much truth in it! Seems the older we…
Goblet squats. — I love this squat variation. I still really like a barbell squat, but if you haven’t tried…