Should you workout on vacation? — For me? Nope! At least not in the traditional workout sense. — It’s vacation!!…
If I had a dollar... — I’ve not heard these exact words from clients, but basically this is what they’re…
Communication... — Beyond important when you’re working with a coach. — I have people tell me “sorry if I’m telling…
Trainer or coach? — I get asked a lot why I call myself a coach instead of a trainer. —…