Biggest 2019 Nutrition Myth #1.

6 years ago

Biggest 2019 Nutrition Myth #1. __ The first one I want to discuss is eating "clean". What exactly IS eating…

Don’t sweat the small stuff

6 years ago

Don't sweat the small stuff - Unfortunately, criticism is just something that we cannot avoid in our life. Sometimes, it…

Have ADHD?

6 years ago

Have ADHD? - I think we all can have times where we struggle to focus or pay attention. But, ADHD…

Oh yeah, this was me…

6 years ago

Oh yeah, this was me... -- Even though I hear it constantly, I am just really not a fan of…