Ingredients:
Directions:
On a plastic board, cut the chicken into small pieces and season with salt and pepper.
In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked though. Don’t forget to stir well. Set chicken aside.
In the same skillet, add sweet potato and chicken broth. Cook for about 7-10minutes or until the sweet potato is cooked.
Add asparagus and cook for about 4-5 minutes. Season with salt, pepper and red chili flakes.
(Credit: www.primaverakitchen.com/asparagus-sweet-potato-chicken-skillet)
When I first came to Precision Fitness 2 1/2 years ago, I was at a…
You NEED to create a caloric deficit in order to lose weight. The problem here…
Finding the right calorie calculator app can be tough since there are quite a few…
I've been friends with Dustin for a long time and have known about Precision Fitness…
Animal protein vs plant protein. With plant-based diets becoming more popular, I get quite a…
Have you ever lost 20 lbs just to gain it all back and maybe even…