Having fun... — That’s what it all comes down to. You gotta have some fun. In life, work, relationships and…
Don’t quit! — Everyone wants results fast. We’re impatient. I get it. We want what we want and we want…
Biscuit has his kettlebell and is ready to rock it!
First pain free squat in years! — I was so happy to see him squat and have zero pain because…
You only get one! — Just one body. That’s it. No replacements. No trade ins. — So, why do most…
Biscuit! — He’s almost potty trained and ready to start making trips to the gym with me! — Clients be…
She’s killed it! — Commitment and setting a goal got her here. I’m super proud of the girl. She came…
Live Yo Life! — Love me some tacos. Who doesn’t?! And this makes me laugh every time I read it.…
So, I got to meet this Luke Bryan guy today...
Giving your brain enough activation? — Our brains and our nervous systems are super complex. Some people wonder if we…