Don’t have time?

6 years ago

Don’t have time? — This is one I hear constantly. We all have the same 24 hours in a day.…

Tried inverted rows?

6 years ago

Tried inverted rows? — It’s a simple change from a typical dumbbell bent over row. The only thing you do…

Believe in yourself!

6 years ago

Believe in yourself! — This is funny and I love it. I see a lot of lack of self confidence…

Done a Plank Jack?

6 years ago

Done a Plank Jack? — Interesting exercise here. Basically combining a plank and the lower part of a jumping jack…

Overhead Press Kneeling?

6 years ago

Overhead Press Kneeling? — I don’t have many of my client do overhead work in a standing position. At least…

Juicing?

6 years ago

Juicing? — Ha! Just a funny one for you today! — Though I might consider juicing a taco...

Laboring on Labor Day!

6 years ago

Laboring on Labor Day! — We had a great workout for Labor Day at Precision Fitness. So proud of all…

Biscuit getting pampered…

6 years ago

Biscuit getting pampered... — He had his “procedure” done today so he’s getting a little extra lovin’ the next few…

Are you feeling old?

6 years ago

Are you feeling old? — This cracks me up because there’s so much truth in it! Seems the older we…

Goblet squats.

6 years ago

Goblet squats. — I love this squat variation. I still really like a barbell squat, but if you haven’t tried…