Client Of The Month – Kristi Myers

8 years ago

  Kristi Myers Last September, I stumbled upon Precision Fitness!  I was tired of being tired, hurting and just not…

Cilantro Lime Rice

8 years ago

  Ingredients: 1 cup long grain rice 2 cups chicken broth 1/2 teaspoon salt 1/4 teaspoon ground cumin 2 Tablespoons…

Asparagus Sweet Potato Chicken Skillet

8 years ago

  Ingredients: 1 lb. boneless chicken breasts 1 tablespoon olive oil Salt and pepper 3 garlic cloves, minced 1 medium…

Green Smoothie Orr

8 years ago

Ingredients: • 2 handfuls spinach or kale • 1 lemon, peeled an seeded • 1⁄4 cup pineapple
 • 1 golden…

Parmesan Roasted Carrots

8 years ago

Ingredients: • 4-5 cups baby carrots • 1/4 cup olive oil • 4 cloves (2 teaspoons) minced garlic • 3…

Spinach and Mushroom Quinoa

8 years ago

Ingredients: • 1 pound mushrooms (white or cremini), sliced thinly • 3 garlic cloves, minced • 1 tablespoon unsalted butter…

Roasted Chicken with Lemon Garlic Veggies

8 years ago

Ingredients: • 6 Tbsp Olive Oil • 2 lemons, 1 thinly sliced, 1 juiced • 4 tsp minced garlic •…

5 Ingredient Peanut Butter Energy Bites

8 years ago

(servings 12 bites) Ingredients: ⅔ cup creamy peanut butter ½ cup semi-sweet chocolate chips 1 cup old fashioned oats ½…

BLTA Roll-Ups!

8 years ago

(servings 2)  Ingredients: 4-6 slices Turkey Cold Cuts (Applegate is my favorite) 1 Plum Tomato, seeded and cut into strips…

Broccoli Stir-Fry With Chicken and Mushrooms

8 years ago

  Ingredients: 2 tablespoons good-quality vegetable oil 2 tablespoons minced garlic 1 tablespoon minced fresh ginger 4 scallions, chopped 1 lb broccoli, cut into bite-size pieces, the stems…