Ingredients: 1 pound chicken wings 2 cloves garlic minced finely 2 Tbsp. Coconut Aminos ¼ cup balsamic vinegar 2 tablespoons…
Ingredients: 4 sweet potatoes 2 tablespoons sea salt flakes 1-2 cups baby kale leaves ½ teaspoon dried chili flakes…
Steak Bites (Serves 4) Ingredients: 1/2 cup soy sauce 1/3 cup olive oil 1/4 cup Worcestershire sauce 1 teaspoon…
Amazing Stuffed Mushrooms (Servings 4-8) Ingredients: 1 1/2 lbs. mushrooms, you can use baby Portobello’s, Cremini or Button 2 tablespoons…
(for splurging!) Ingredients: 6 tablespoons cooking oil 8 6-inch corn tortillas, halved and cut crosswise into 1/4-inch strips 1 onion,…
(servings 3) Ingredients: 4 tablespoons unsalted butter 4 cloves garlic, minced 1 lb baby carrots 1/4 teaspoon salt 3 dashes…
One question I get asked with regularity is what is the best form of cardio if you’re looking to lose…
This easy to make delicious meal is a sure winner for any family meal. Good quality food doesn’t need a…
Check out this video to find my typical go to when I have a client that tells me they are…
I joined Precision Fitness about 10 months back. Looking back, it’s one of the best decisions I made. I decided…