Many people think about creatine and it only being for sports performance enhancement. But, something very little known about creatine…
Carnitas Egg Muffins (serves 12) INGREDIENTS: - 1 small onion, minced - ½ cup tomatoes, diced small - 1 spoonful…
New 12 month long study released just today on this very topic! Check it out! Here’s a link to the…
Ingredients: For the Dough: 3/4 cup chopped almonds 2 cups oat flour 1 cup quick oats 1/4 teaspoon salt 1/2…
Crystal Beshears I feel so much stronger in all areas of my life! I began Precision Fitness during the…
Ingredients: 1 lb. large shrimp tail on and deveined 2 tbsp. olive oil 2 cloves of garlic, chopped 1 tsp.…
Ingredients: 18 slices of regular-cut bacon 6 eggs 2 T chopped fresh parsley Sea Salt and pepper to taste (optional)…
https://www.youtube.com/embed/yRWctjvYl9M
Right now we are in the middle of cold and flu season and I get asked pretty regularly for the…
Asparagus Soup (Servings 2-4) Ingredients: 1 yellow onion, diced 2 tsp. olive oil asparagus spears ½ head cauliflower, chopped 4…