If I had a dollar…
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I’ve not heard these exact words from clients, but basically this is what they’re telling me 😂
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People want the results, but don’t wanna put in the work. Not how it works.
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OR people put in the work short term and then quit because either they don’t see the results they wanted or it was too intense of a routine.
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It’s funny to joke about, but if you want to reach your goals then you’re gonna have to work. A least a little. Not kill yourself. Not starve yourself. But, definitely make some efforts and make some changes.
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Now, get after it!!